Day 55: I am still working on squats, and then I added in sprints on the treadmill inbetween sets. It felt really good taking off yesterday and even sleeping in. This morning, I had my alarm set for 5 a.m., but I must've still been sleepy because I snoozed until 6. Oops.
This afternoon, I took Emily to the park and she rode her bike and I "ran." I use the term loosely, of course; I am so not a runner. Although, I could make it half way around before I had to stop and trot a bit. Emily was not one to wait on me, either. She wanted to GO--especially now that she's learned how to ride. Perhaps Dale can keep up with her on his bike next time and I can practice my mad jogging skills while they're miles ahead of me.
No side stitches this time until close to the second time around. We stopped for a drink break and went around one more time. Came home, had a protein drink.