Day 68: For the first time in MONTHS, my Saturday a.m. body doesn't have the puffy, swollenness that it usually has. My week has just simply been all cardio (jogging, fast walking) and more carbs. Perhaps it just needed a big change ... ? I took pictures this a.m., so I'll get to compare with my past pics. I'll post those later.
I didn't weigh, though, nor did I measure. I'll get those in next week when they becomes my "befores."