Sunday, June 8, 2008

Day 90: Another Rest Day

Day 90: I'm learning to trust when I need to give it a break. I'm taking two rest days in a row just because I didn't get as much sleep last night and I just feel run down again. I think the circuit workouts are kicking my butt (which is a good thing)!

Yesterday was a pretty heavy-calorie day topping out at 2500+ calories. Today, I'm down to 1500, so I'm hoping that spike helps moves things forward.

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